Deep Tissue Massage

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A deep muscle release and stretching approach used for the purpose of healing with chronic muscular pains and injuries, rehabilitation and reduction of inflammation caused by chronic patterns of tension in the body and improving circulation. Using deep pressure, long and short stroke integrated with other massage techniques such as myofascial release, neuromuscular therapy, trigger points  and stretching. Performed on a massage table with lotion or oil. Read more…

Therapeutic Benefits:

Realigns postural distortions

Restores proper range of motion

Releases emotional & physical tensions

Decreases muscle tension, dysfunction and pain.

Balances muscle function and awareness

Revives elasticity

Improves circulation

Photo courtesy of ABMP